Therapy for Intimacy and Relationship Issues
Rediscover closeness, improve communication, and reconnect emotionally and physically — together.
When Intimacy Feels Distant
Emotional and physical intimacy are cornerstones of a fulfilling relationship — but they don’t always come easily. Over time, distance, resentment, misunderstandings, or unspoken needs can take their toll.
You might be:
When you start to feel more like strangers than soulmates, it’s time to slow down and reconnect — with support.
How Therapy Can Help with Intimacy
Working through intimacy struggles doesn’t mean airing your most private details to a stranger. It means creating space to feel seen, heard, and supported — both individually and as a couple.
In therapy, we’ll work on:
- Rebuilding emotional safety and trust
- Improving communication about wants, needs, and fears
- Addressing barriers to physical intimacy
- Exploring unspoken patterns and relational dynamics
- Reconnecting through empathy and shared vulnerability
Every couple experiences periods of disconnection. The goal isn’t perfection — it’s realignment, understanding, and renewed closeness.
My Approach to Intimacy Work
I provide a respectful, grounded, and nonjudgmental space for couples to explore sensitive topics. Whether the challenges are recent or long-standing, I work collaboratively with you to uncover what’s beneath the disconnection.
Drawing from person-centered, emotionally focused, and integrative therapy models, I help couples:
- Express their needs with clarity and compassion
- Understand attachment dynamics that shape intimacy
- Work through past hurts without blame or shame
- Build tools for maintaining closeness over time
There’s no “normal” when it comes to intimacy — only what feels fulfilling for the two of you.
"Intimacy isn’t just about sex — it’s about feeling safe, seen, and wanted in your relationship."
What Clients Say
“Before working with Irene, I didn’t even realize how anxious I was all the time. She helped me slow down, breathe, and feel like I wasn’t broken — just burnt out.”
What Clients Say
“I used to feel like my mind never shut off. Now I feel like I have actual tools that work. And I know I’m not alone.”
What Clients Say
“Irene helped me realize I don’t have to say yes to everything. Learning to set boundaries changed everything.”
Frequently Asked Questions
Q: Is this sex therapy?
While I’m not a certified sex therapist, we can absolutely address physical intimacy, sexual concerns, and emotional closeness in a safe, respectful environment.
Q: Will we talk about our entire relationship history?
We’ll focus on what feels most helpful for your goals. Some couples prefer to explore past patterns; others want tools for the present and future.
Q: What if we’re not sure what the problem is?
That’s okay. Sometimes disconnection creeps in gradually. Therapy helps you understand what’s happening and how to shift.
Q: Do both partners need to attend?
Ideally, yes — but individuals can also work on relationship issues separately. We can decide together what makes the most sense.
Q: Are online sessions available?
Yes. I offer virtual therapy throughout California, and in-person sessions in Newport Beach.
Schedule a Free Consultation
If you’re ready to rebuild connection, I’d love to help. Let’s talk about what’s happening in your relationship — and how we can move forward, together.
Maria Irene Alvarez de Schwartz, LMFT 155789
(949) 385-3689
Newport Beach Office
1000 Quail St., Suite 220
Laguna Beach Office
333 3rd St #6
Online Therapy
California Residents Only
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